I’m Mandi—the founder of Rise and Rewild, a women’s wellness brand created for those who’ve walked through fire and are ready to rebuild.

Mandi, founder of Rise and Rewild women’s wellness brand

I’ve been the woman holding it all together while silently falling apart.
The mom who gave everything and forgot herself in the process.
The wife who stayed too long, the woman who finally left,
and the soul who had to rebuild from ground zero—again and again.

I’ve walked through grief, trauma, miscarriage, divorce,
and a hundred quiet breakdowns no one ever saw.
And yet, somehow, I always found a way to rise.

Not perfectly.
Not quietly.
Not the same.

Stronger. Wilder. More me.

Why I Created Rise & Rewild – A Women’s Wellness Space

Rise & Rewild was born from the ashes of who I used to be.
It’s more than a wellness brand—it’s a reclaiming space.
As a certified personal trainer, travel advisor, and single mom in my own healing era, I created this for women like me—like us—who are done with shame, burnout, and playing small.

Whether you’re navigating postpartum recovery, divorce, trauma, or burnout, Rise & Rewild is here to help you take your body, voice, and freedom back. This women’s wellness space was built for the rebirth that happens after rock bottom.

This is where:

  • 🔥 Pain becomes purpose
  • 💪 Fitness meets soul work
  • 🌿 Healing meets nervous system regulation
  • 👩‍👧 Motherhood meets identity reclamation
  • 🌍 Travel meets personal transformation
  • 🔥 Pain becomes purpose

Here, we:

  • Move our bodies because they deserve love—not punishment
  • Heal the trauma they told us to “just get over”
  • Explore the world—and our inner landscapes
  • Get strong in every possible way
  • Say the hard things, break the old rules, and rise anyway

This is not a “bounce back” space.
It’s a come home to yourself space.

Let’s rebuild what they told you was lost.
Let’s rewild the woman who’s still in there, waiting.

Your Next Step

If you’re just getting started, visit the Start Here page to explore your Rewilding path—or grab my free 5-Day Strength Ritual Reset to reconnect with your body and begin your rise.

You’re not broken.
You’re becoming.

And I’m right here with you.

—Mandi
Founder, Rise & Rewild

10 Facts about me:

  1. I LOVE red wine
  2. My husband is 11 years older than me, which makes my stepson 14 years younger than me
  3. I often cuss like a pirate
  4. When I’m stressed I clean my house
  5. I have MANY tattoos
  6. My son is named after Jax from Sons of Anarchy
  7. I suck at cooking but I enjoy baking
  8. I have a strange obsession with Dr Pimple Popper and reality shows
  9. My kids share the same birthday, just 3 years apart
  10. I’m actually very crafty and creative

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